The other day I sent a message to one of my clients who sees me every two weeks for a single session. I was checking in to see if he wanted to workout and offered him three times over three days. Here was our exchange:
Steve: I have to pass this week, sorry.
Me: No problem. Wherever you are do your best to get to the gym or do something active!
Steve: I will try.
Me: Try? Hahaha. No, no… Calendarize it! :-)…