The other day I sent a message to one of my clients who sees me every two weeks for a single session. I was checking in to see if he wanted to workout and offered him three times over three days. Here was our exchange:
Steve: I have to pass this week, sorry.
Me: No problem. Wherever you are do your best to get to the gym or do something active!
Steve: I will try.
Steve: Lol ok I will do it boss!
Me: You see, doesn’t that feel better? Not to sound dramatic, but you’re making a commitment to your most important client, YOU!
Steve: It does. I like your motivational talk, Darren. [Read more...]