is what I do.
This series of three infographics take virtually ALL the guesswork out of staying on track with your fitness goals no matter what your schedule.
Also, because you’re interested improving your fitness and your health, I’d like to tell you a little about me.
While everyone has their niche in life, mine happens to be health and fitness. Actually, if I had to dial that in even further, nutrition is pretty much my specialty.
But there’s a problem…
If there’s a topic in this world that causes more confusion, it's nutrition.
Sadly, my field of study is crowded with myths and flat out lies that leave most people shrugging their shoulders and doing nothing; paralyzed by conflicting advice and a LOT of bad science.
I see it every day all around me, even among family and friends.
People with wildly misguided notions trapping them in a downward spiral of terrible eating patterns and the inevitable weight gain that comes with it.
As it turns out, there’s a fairly straightforward way out of this cycle.
It’s called coaching.
I wouldn’t be here speaking with you today if it were not for having the right coaches showing me the way.
So…Why and I telling you all this?
Because it ties in very closely with one of my HUGE pet peeves as well as a way I can help you reach your goals far more quickly than you can ever imagine.
And I’ll prove it.
You see, most people go through life in a series of repetitive behaviors. Never really being aware of the choices they make. Simply going through each day – each meal in fact – without really thinking about it in any way.
Just doing things out of habit, because that’s what’s comfortable.
Of course, these habits may be destroying their health…but they do them anyway.
This NEVER made sense to me!
It’s my job to make you aware of those bad patterns, to help you break those habits and provide new, healthy choices to take their place.
All with a proven system with a long history of success.
What if I could coach you through a program with these kinds of numbers?
- 45,000 clients
- Over 900,000 pounds of weight loss
- A Guarantee of Success!
We’re talking “serious results”…
Don’t believe me? Check out my real-world clients from this program.
Darren is the only coach who has made a significant impact on my overall wellbeing. I’ve utilized most of Darren’s services, including personal training, assisted stretching, nutritional coaching and meal planning. I have learned the value of integrating healthy choices into my lifestyle thanks to Darren’s wholesome approach to fitness and his philosophy on nutrition. Once you work with Darren I find it’s very difficult to turn anywhere else because he truly is the best. He is highly knowledgable and has provided me with excellent tools to make the maintenance of my fitness and nutritional habits a breeze.
My main reason for seeking out Darren’s advice was that I was hungry and lacking energy at work. Darren developed an understanding of my lifestyle very quickly. In recent months my activity levels have at least doubled: I train 2-3 times a week with my team, as well as additional strength and cardio work for independent fitness, plus Saturday game day. It became obvious very quickly that I simply wasn’t feeding my body enough fuel to perform 100% physically and mentally. Who would’ve thought I’d get told to eat *more* food?! But that’s exactly what I needed. Darren offered suggestions for pre-training snacks, tips for fast recovery, and told me it was ok to eat porridge for breakfast. Already I notice a huge difference at work,no more droopy-eyes at 3pm, but more importantly, improved performance on court as well. Just a few simple changes but thanks to his probing questions through both email and Skype calls, he was able to offer specific advice.
So here’s what I’m going to provide you:
- A nutrition plan that fits into your life (no crazy diets that NEVER work)
- Support from a huge community of people just like you
- A program backed by science, not fads
- Software designed to instil powerful new habits – one small step at a time.
All of this allows me to be there for you 24/7. We’re talking some of the most advanced software you’ve ever seen. (Translation…It is actually easy to use!)
All backed by a powerful curriculum tailored to your needs. Yes, I called it a curriculum.
Every coach needs a playbook. I have mine.
At the end of the day though…it all comes back to coaching and being held accountable.
I am a Precision Nutrition Level 2 ProCoach. I am part of the most successful weight management program in the world! Bar none.
Hold on though…Let’s understand something:
This program may NOT be for everyone. You ARE going to have to put some work into it!
You may or may not be an ideal fit for this program. Our initial conversation will confirm this one way or the other.
I only work with clients who clearly demonstrate the willingness to change. Let’s face it. Half-hearted efforts get half-assed results.
Neither of us want that. If you are not all in, you will not have success. Contact me today to find out how to get started.
Committed to your health,
Call Me Today
P.S. Because of the success I have had with this approach and the hands-on nature of coaching, I accept only a limited number of clients.
Book your free consultation with me right away if you recognize that finding a properly trained coach is where you need to start.
“I truly believe, that unless coached, people never reach their maximum capabilities.”
Bob Nardelli CEO – Home Depot