Want to make better eating choices?
Get your free copy of my book, Healthy Meals & Snacks and start eating healthier, today.
More than just recipes – you’ll get step-by-step instructions for how to plan your meals for the week, what to buy, how to prepare the ingredients, and my easy method to Cook a Week of Meals in 4 Hours.
→ Save time every night by cooking only once per week
→ Save money by cooking your own meals.
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There are a lot of meal plan services, but CookSmarts is one of the best. Their site is filled with helpful information, infographics, video cooking instruction, and so much more.
Here are just a few highlights:
The CookSmarts meal plan service combined with my cookbook make a perfect combination for healthy eating.Learn More (Get 3 Free Recipes!)
This is the ONE nutrition book that everyone should have as part of their home library.
Details on the PN System:
I’ve used a variety of protein powders and vitamins over the years. I use these recommended nutritional products and don’t hesitate to say that they come from a reputable company. They are safe and free from banned ingredients (NSF Certified).Order online
Disclosure: Some of the links above are affiliate links. At no additional cost to you I will earn a commission if you decide to make a purchase. I have experience with all of these companies, and I recommend them because they are incredibly helpful.