Recommended Health Products
Cook a Week of Meals in 4 Hours
By Darren Stehle
More than just recipes – you’ll get step-by-step instructions for how to plan your meals for the week, what to buy, how to prepare the ingredients, and my easy method to Cook a Week of Meals in 4 Hours.
→ Save time every night by cooking only once per week
→ Save money by cooking your own meals.
→ Enjoy easy, healthy meals made from scratch!Learn More & Buy The Book
CookSmarts Meal Plan Service
There are a lot of meal plan services, but CookSmarts is one of the best. Their site is filled with helpful information, infographics, video cooking instruction, and so much more.
Here are just a few highlights:
- Free ‘Taste Test’ account: No payment info required and you’ll get immediate access 3 free meal plans.
- Versatile diet options: All meals come with original, gluten-free, paleo and vegetarian versions.
- Serving size customization: Default serving size is 4 but you can customize to whatever number you want for each meal.
- Smart nutrition label: USDA nutrition label for each meal.
The CookSmarts meal plan service combined with my cookbook make a perfect combination for healthy eating.Learn More (Get 3 Free Recipes!)
Precision Nutrition System
This is the ONE nutrition book that everyone should have as part of their home library.
Details on the PN System:
- Make changes to your body by learning what “good nutrition”
really means for you.
- Discover the only information you need to lose fat, gain
muscle, and improve your health.
- Backed by science and research with real people; not by fads.
- Get the complete system shipped directly to you and gain
immediate access to the complete PN online fitness and nutrition
Thorne Nutritional Supplements
I’ve used a variety of protein powders and vitamins over the years. I use these recommended nutritional products and don’t hesitate to say that they come from a reputable company. They are safe and free from banned ingredients (NSF Certified).Order online
Disclosure: Some of the links above are affiliate links. At no additional cost to you I will earn a commission if you decide to make a purchase. I have experience with all of these companies, and I recommend them because they are incredibly helpful.