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Working Out in the Winter: How to Get Your Ass to the Gym

Working Out in the Winter: How to Get Your Ass to the Gym

I remember one January morning in Toronto a few years ago. The skies were clear, but with the wind-chill the temperature was a face-burning -35° C. It was the kind of cold that makes you makes you ask yourself, “Why the fuck do I want to go outside?” The following morning there was a heavy […]

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