You know it’s that time of year when Starbucks advertises their ‘Pumpkin Spice Latte’s’; yes, it’s Fall and Thanksgiving is almost here.
Instead of the coffee, and possibly the high fat milk, you can have a healthy protein shake that tastes almost the same as a Latte. The Pumpkin shake is full of healthy fibre, and taste!
Put liquid, ice and then remaining ingredients in a blender. Blend and drink immediately!
Enjoy and be well.
© 2011 Darren Stehle. All Rights Reserved.