Want to make better eating choices?
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When I meet someone new I like to ask,
Their first answer is usually never what they most deeply desire. Ask yourself right now, "What do I want most?"
Then ask yourself "Why do I want that (insert your answer)."
Ask "Why" again of each new, deeper insight until you really feel your "true why."
Let's bring your strengths and creativity fully into the world so you can achieve more than you ever thought possible.
I specialize in working with deep thinkers to help them forge a clear path to success while supporting their health and wellbeing.
My clients are often women or gay men. They are highly educated, and well-read. They are determined to improve themselves and to make an impact in their world, either through their work or a creative project. They know that change starts on the inside.
How many times have you tried to lose weight?
How’s that working out for you?
It’s easy to set a goal to improve your health, like “I want to lose 15 pounds.” Then maybe you find a diet to follow online and start working out.
Have you given up at some point because life got in the way, or because you haven’t seen much, or any progress? Did you lose the willpower and motivation to continue?
You can find what seems to be the best workout program or diet online, or hire someone to create a meal plan and a program for you.
But why haven’t you succeeded?
The answer is your behaviours and habits...