Hi, I’m Darren Stehle

Fitness and Nutrition Coach | Cooking Instructor | Author


I work with busy executives in the Financial District of Toronto, as well as online, to help you get into the best shape of your life.

At Eat, Move, Be you’ll discover wellness strategies to improve your health, nutrition, and fitness.

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Top 3 Health Mistakes Executives Make Cover

The Top 3 Health Mistakes Busy Executives Make

  • Strategies to eat well every single day.
  • How to find the time for health and exercise.
  • Easy ways to move more often in your day.