Hi, I’m Darren Stehle

Executive Wellness Coach


I’m an an author, nutrition coach, personal trainer, and a private cooking instructor.

I work with busy executives in the Financial District of Toronto, as well as online, to help you get into the best shape of your life.

Here at Eat, Move, Be you’ll find a variety of articles on health, nutrition, fitness, mindset, as well as healthy recipes.

Hello I'm Darren Stehle

Top 3 Health Mistakes Executives Make Cover

The Top 3 Health Mistakes Busy Executives Make

Discover my easy strategies that you can implement immediately to improve your well-being and thrive as a busy executive!