Darren Stehle

Personal Growth and Wellness Coach. Author.

What lights me up is working with deep thinkers, people who are fascinated with personal growth, people with a ton of ideas, but they’re stuck. They’re overwhelmed with what to do, not sure what path to follow, and they know what they “should be doing” but they’re not doing it.

My background is in strength training, movement coaching, cooking instruction, nutrition coaching, personal growth, and the study of German language and linguistics. My favourite question is, “How can I help you?”

More about me

Darren Stehle


Coaching for Deep Thinkers & Creatives

I help people get direction and take action to transform their wellbeing and create a meaningful, fulfilling life.

When we work together, my role is to help you step out of contemplation and work things through to the point where you take immediate action and start doing. The more you understand your behaviours, strengths, weaknesses, and your “why” for what you want to accomplish, the more you can set priorities and commitments about what you want to do, now.

Does this sound like you?


Darren is the author of a number of free wellness guides, and is working on his next book to be published on Amazon in March, 2017. His latest book is the bulk meal planning guide, Cook a Week of Meals in 4 Hours.

Get “Cook a Week of Meals”

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Become a Healthier, More Productive You!

Choose one of my free guides or video course:
Healthy Meals and Snacks free eBook by Darren Stehle
Healthy Meal Strategies

Guide to making better eating choices all day long.

Top 3 Health Mistakes

Easy solutions to improve your health and wellbeing as a busy professional.

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4 Pillars of Wellness Video Course

Tired of Searching the internet for the Best Way to Improve your Health?