All Posts by Darren Stehle

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About the Author

I specialize in working with deep thinkers and help them forge a clear path to success and healthy achievement, while supporting their health and wellbeing at the same time.

The Flex Your Mind Project (Facebook Group)

By Darren Stehle

Flex Your Mind Group Cover

In the summer of 2005 I self-published my first book, Flex Your Mind: Integrate Mind and Body to Achieve Fitness Excellence. Why did I chose to publish a book only two years after starting in the health and fitness industry? How did the book inform my actions going forward, if at all? I wrote Flex Your Mind to share my […]

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How to Meditate Easily and Quickly (No apps needed)

By Darren Stehle

How to Meditate Easily and Quickly - no apps needed

You can learn how to mediate easily and quickly, without an app, a book, a class, or a program. I remember looking into transcendental meditation 15 or 20 years ago. I was shocked that it cost over $2,500 dollars to learn the practice. Whoever controls this information has done an exceptional job of making it impossible to […]

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What Is Your Mission in Life?

By Darren Stehle

What Is Your Mission in Life?

What beliefs, values, and commitments support your mission in life? For what do you want to be remembered and what impact do you want to have upon the world? Do you want to impact people close to you, or do you have a bigger mission, like building a company, volunteering for Habitat for Humanity (like a […]

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